taking the next step

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the next step to getting help

The next step is to get in touch! We will set up a free 15-minute consultation to make sure we’re a good fit. Once we’ve decided to work together, I’ll send over a couple assessments for you to complete before your first session.

our first sessions together

In your very first session, we’ll talk about your goals and assessments. By the next session, we’ll start to talk through how we’ll approach getting you to meet your goals!

therapy fees

I am able to accept private payments through Venmo, Zelle, or Credit Cards.

get started

Are you ready to work through what's holding you back?

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by looking at everything you experience holistically in body, mind, and spirit, we can make small changes to make a big impact on how you feel

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